Kev Noj Qab Haus Huv Ntawm Naringin

Naringin yog pom muaj nyob rau hauv grapefruits. Nws yog lub compound uas muab cov txiv kab ntxwv qaub nws qhov ncauj iab. Naringin belongs rau ib pawg cov tshuaj hu ua bioflavonoids, uas yog cov xim pigments uas muaj nyob hauv cov nroj tsuag. Bioflavonoids kuj muaj rau ntau pawg phytochemicals hu ua polyphenols. Lawv nrhiav tau los ntawm Nobel Prize-winning biochemist Albert Szent-Gyorgi, uas sau hais tias lawv "vitamin P".

Flavonoids ua hauj lwm ua cov antioxidants haib, tiv thaiv lub cev ntawm cov dawb radicals. Flavonoids kuj ntxiv dag zog rau cov phab ntsa, pab kev voj voog thiab pab tiv thaiv nqaij tawv thiab los ntshav. Qee qhov flavonoids yog cov neeg ua haujlwm tiv thaiv, pab tswj kev puas tsuaj rau cov nqaij. Citrus bioflavonoids yog xav ua hauj lwm los ntawm kev txhawb nqa cov phab ntsa ntawm cov hlab ntsha.


Naringin

Naringin Health Benefits

Naringin yog ib qho bioflavonoid - arguably yog ib qho tseem ceeb tshaj plaws cov kev kawm ntawm cov as-ham. Nws yog feem ntau txhawb rau nws cov nyhuv cuam tshuam rau kev nqus thiab kev txhawb nqa ntawm cov tshuaj - ua lawv cov kev ua haujlwm zoo! Yog li, naringin feem ntau yog siv hauv kev lag luam kev noj haus kom muaj kev nce ntxiv ntawm cov tshuaj xws li caffeine rau kev ua haujlwm ntxiv. Nws ua hauj lwm los ntawm kev cuam tshuam nrog cov kev ua ntawm cov enzymes nyob rau hauv cov hnyuv thiab yog li qhov rhuav tshem ntawm cov as-ham thiab tshuaj, uas ua rau ntau dua ntawm cov sib txuas hauv lub cev.