Lotus nplooj thiab hnyav poob

Lotus nplooj yog ib qho paj ntoo uas muaj ntau lub xyoo uas loj tuaj thoob plaws thaj chaw ntawm cov teb chaws Asia thiab nruab nrab sab hnub tuaj. Cov nplooj ntsuab daj ntseg tiaj tiaj thiab sab, ncav mus txog 18 inches. Cov nplooj feem ntau yog sau nyob rau hauv lub caij ntuj sov thiab lub caij nplooj zeeg thiab qhuav ua ntej raug txiav mus rau hauv me me pieces, hmoov los yog kev ua tshuaj rau cov tshuaj. Lotus nplooj yog touted yuav pab tau kev kho mob ntawm ntau yam mob, nrog rau hnyav ntshav, raws plab thiab mob ntswj.

Keeb Kwm

Lub tsev pov thawj tau ua lub luag haujlwm tseem ceeb hauv ob qho kev ntseeg thiab tshuaj ntawm ntau haiv neeg. Raws li Cultures cog, qhov qhaus "tau tuav dawb ceev nyob rau hauv Asia thiab Middle East rau ntau tshaj 5,000 xyoo." Ntawv los ntawm Is Nrias teb mus rau lub 11th thiab 12th centuries sib tham txog cov zaub mov uas feature lotus nplooj. Lub cev muaj zog heev tau suav hais tias yog lub cim ntawm kev tsis txawj tuag rau cov neeg Iyiv yav tas los uas tau siv los ntawm lawv txoj kev noj haus.


lotus leaf extract

Tus kws tshaj lij pom

Cov keeb kwm ntev thiab ntau cov neeg pab leg ntaubntawv tau coj mus rau kev tshawb nrhiav kev tshawb fawb txog kev siv ntau qhov nplooj ntawm cov nplooj. Raws li kev tshawb nrhiav hauv "Nutrition & Metabolism," lotus nplooj ntoos extract , thaum ua ke nrog L-carnitine, "tej zaum yuav sawv cev rau kev kho mob rau cov kab mob muaj feem ntsig txog kev rog." Qhov sib tov tau pom tias yuav tiv thaiv tau tus kab mob adipogenesis, tsim cov nqaij rog. Kev tshawb nrhiav ua los ntawm cov kws tshawb fawb Japanese tau pom zoo tib yam. Txoj kev tshawb no tau soj ntsuam cov teebmeem ntawm cov nplooj lwg tawm ntawm cov nas rog rau tsib lub limtiam. Cov txiaj ntsim tau pom tias qhov nplooj hlav thawv loj tshaj plaws ntawm cov roj thiab cov carbohydrates, muaj zog ntau dua thiab cov roj ntsha lipid accelerated. Lotus nplooj tseem tuaj yeem tiv thaiv kev mob ntawm lub cev.

Muaj peev xwm

Lotus yoojyim muaj ntau cov phytochemicals, cov khoom sib txuas ua los ntawm cov nroj tsuag kom tiv thaiv lawv tus kheej tiv thaiv kab mob thiab cov kab mob fungal. Cov tshuaj muaj nyob hauv cov nplooj ntoo thaij tawm muaj xws li alkaloids, flavonoids thiab tannins. Lub isoquinoline alkaloids nyob rau hauv lotus tawm muaj sedative thiab antispasmodic thaj chaw, uas tej zaum yuav pab tau nyob rau hauv digestion. Ob lub flavonoids thiab cov tannins yog cov antioxidants haib uas tau txuas nrog poob thiab kev mob plawv.