Lutein rau qhov muag tiv thaiv

Lutein, ib tug antioxidant uas tej zaum ua si ib qho tseem ceeb luag hauj lwm nyob rau hauv lub qhov muag thiab tej tawv nqaij noj qab haus huv yog nyob rau hauv cov zaub mov xws li tsaus ntsuab zaub thiab qe. Antioxidants yog tshuaj nyob rau hauv koj lub cev uas tiv thaiv kev noj qab nyob hlwb los ntawm kev puas tsuaj tshwm sim los ntawm tug dawb radicals. Lutein no kuj muaj nyob, thiab cov muaj tsis paub txaus ntshai tshwm sim.

Lutein rau tej tawv nqaij Health

Raws li Medical News Niaj hnub no, lutein yuav pab tau los txhim kho lub co thiab elasticity ntawm daim tawv nqaij. Lutein antioxidant kev ua si yuav tau pab tiv thaiv kom txhob oxidative kev puas tsuaj rau koj cov tawv nqaij. Lutein kuj yuav pab tiv thaiv cov lipids, roj thiab rog nyob rau hauv koj cov tawv nqaij los ntawm peroxidation. Txawm muaj coob tus neeg coj lutein tshuaj tau txais txiaj ntsim lawv daim tawv nqaij noj qab haus huv, lutein zaum kuj yuav zoo rau koj cov tawv nqaij thaum ua ntawv thov raws li ib tug tshuaj pleev qab zib los yog tshuaj pleev. Lutein kuj yuav pab los tiv thaiv cov tawv nqaij los ntawm kev puas tsuaj tshwm sim los ntawm lub hnub lub UV rays thiab tej pa paug nyob rau hauv cov huab cua.

Lutein

Lutein rau Tiv thaiv macular degeneration

Lutein yog pom nyob rau hauv siab kuj ntau nyob rau hauv koj lub qhov muag, qhov twg nws zaum ua si ib qho tseem ceeb luag hauj lwm nyob rau hauv kev tswj qhov muag noj qab haus huv. Raws li peb hnub nyoog, lutein theem yuav tsis kam nyob rau hauv lub qhov muag, uas nyob rau hauv ib feem ntawm lub qhov muag uas yuav pab tau tsom teeb lub npe hu ua lub macula. Lower macular theem ntawm lutein yog txuam nrog rau macular degeneration, ib tug muaj hnub nyoog-txuam qhov muag kab mob uas feem ntau ua rau tsis pom kev. Raws li cov American macular degeneration Foundation, ua noj haus ntau ntawm lutein, los yog noj lutein tshuaj, tej zaum yuav pab tiv thaiv thiab kho macular degeneration.