Turmeric Background thiab Benefits

Turmeric yog ib qho nroj tsuag uas paub tias lub npe hu ua Curcuma longa. Nws yog Zingiberaceae tsev neeg, uas muaj cov qhiav. Tumeric muaj rhizomes es tsis muaj tseeb cov hauv paus hniav, uas yog thawj qhov chaw ntawm cov nqi coj mus muag rau cov nroj tsuag no. Tumeric originates los ntawm sab hnub poob Is Nrias teb, qhov twg nws tau lawm ruaj khov ntawm Siddha tshuaj rau ntau txhiab xyoo. Nws tseem yog ib qho txuj lom rau hauv cov tais diav hauv Indian thiab feem ntau yog siv ua flavoring rau cov neeg Esxias mustards.

 

Turmeric samfwm kom muaj kev nyab xeeb rau kev rhizomes, nrog rau qhov ntsuas kub ntawm 68 thiab 86 degrees Fahrenheit. Nws kuj xav tau dej nag thiab nquag ua kom muaj zog. Feem ntau ntawm cov rhizomes ntawm cov nroj tsuag muaj turmeric muag muaj sau ib zaug txhua xyoo, tab sis ob peb rhizomes yog siv los propagate tus nroj tsuag. Cov rhizomes muaj hau rau tsawg kawg yog 30 feeb thiab ces qhuav hauv ncu. Cov hauv paus hniav yog tom qab hauv av ua hmoov zoo li ib txuj lom thiab tshuaj ntsuab ntxiv.


Curcuma Longa Extract

 

Ib pawg ntawm cov tshuaj hu ua curcuminoids yog qhov tseem ceeb tshaj plaws hauv cov xim. Curcumin yog ib qho tseem ceeb tshaj plaws ntawm cov no, uas ua rau nws cov kub, nws yuav tsum ua kom tsw qab. Ntxiv curcuminoids nyob rau hauv turmeric muaj xws li demethoxycurcumin, curcumin diferuloylmethane thiab bisdemethoxycurcumin. Turmeric kuj muaj lwm cov roj volatile xws li atlantone, turmerone thiab zingiberene. Cov khoom xyaw ntxiv hauv cov nplaum muaj xws li ntau yam proteins, resins thiab suab thaj.

 

Cov khoom siv los ntawm curcumin cov tshuaj muaj xws li antioxidant thiab kev txhawb rau kev tswj kev mob hauv kev noj qab haus huv.