Yuav ua li cas Yog Sesamin pab cuam?

Sesamin, ib tug phytoestrogen (cog cov tshuaj no) yog ib tug lignan uas yuav muaj nyob rau hauv lub hulls ntawm noob hnav noob. Noob hnav noob yog qhov uas noob hnav noob roj, noob hnav lignan, thiab cov lignan sesamolin. Sesamin twb tau muab siv rau nws kev pab kho mob rau centuries thiab tau ua heev nrov vim nws muaj roj burning zog. Sesamin yog ib tug ntawm qhov zoo tshaj plaws tej yam ntuj tso roj burning tshuaj nyob rau hauv kev ua lag luam niaj hnub no.

Sesamin pab cuam

Sesamin tau qhia kom txo tau cov roj cholesterol. Nws yuav pab tau hnia poob phaus, zom fatty acids, thiab txo lub cev kev muaj peev xwm cia rog. Sesamin twb tseem qhia rau pab khaws cia nqaij ntshiv.

 

Sesamin tau ua lug siv nyob rau hauv lub tsev raws li ib tug tshwm sim ntawm nws txoj kev muaj roj hlawv thiab trimming qualities. Vim nws muaj peev xwm yuav ua tau kom cov metabolism hauv tsis muaj txoj kev siv cov stimulants, sesamin tau ua nws cov cim raws li ib tug natural lwm nyob rau hauv lub poob ntxiv qeb.


Sesamin