Dab tsi yog St. John lub Wort?

St. John lub wort, tseem hu ua hypericum perforatum, yog lub cog ntoo ntawm cov genus Hypericum thiab tau siv ua tshuaj ntsuab rau nws cov tshuaj tua kab mob antidepressant thiab anti-inflammatory thaj tsam tshaj 2,000 xyoo. Cov kws kho mob Greek ntawm thawj xyoo pua tau pom zoo siv cov kev siv ntawm St. John lub wort rau nws cov nqi kho mob, thiab cov ancients ntseeg tias cov nroj tsuag muaj qhov tsis zoo thiab kev tiv thaiv zoo.

 

St. John's wort


St. John lub wort siv, yos rov qab mus rau cov Greeks qub, nrog rau kev kho mob rau kev mob xws li ntau tshee lossis mus ob peb vas. Cov kws tshawb fawb ntseeg tias nws yog ib txwm nyob rau teb chaws Europe, feem ntau ntawm Asia thiab Africa, thiab Western Tebchaws Meskas. St. John wort tau muab nws lub npe vim nws tawg tuaj ncig lub rau hli hnub tim 24, lub hnub yug Yauhas tus Neeg Ua Kev Cai Raus Dej, thiab lo lus "wort" yog lus Askiv qub rau tsob nroj.

 

St. John lub wort extract feem ntau yog siv los ua kom muaj kev nyuaj siab thiab cov tsos mob, xws li kev ntxhov siab, nkees, tsis qab los thiab teeb meem pw tsaug zog. Nws tseem siv tau los kho cov plawv ntawm lub plawv, lub ncauj siab, cov tsos mob ntawm qhov tsis nco qab-mob siab tsis zoo (ADHD), obsessive-compulsive disorder (OCD), raws caij nyoog affective teeb meem (SAD) thiab cov tsos mob ntawm menopause.