Vim Li Cas Peb Siv Betaine?

Betaine tseem hu ua trimethylglycine lossis betaine anhydrous. Choline thiab glycine betaine yog ob hom sib txawv ntawm betaine. Betaine ua cov carnitine, uas txhawb nqa lub siab ua haujlwm thiab cellular tu tub tu kiv raws li metabolism hauv cov amino acid homocysteine. Vim yog betaine qhov ua tau zoo, FDA tau txais kev pabcuam betaine tshuaj rau kev kho mob siab ntawm homocysteine.


Betaine yog thawj zaug pom nyob rau hauv beets. Betaine tau txais nws lub npe tom qab raug pom hauv beets. Feem ntau nws yog ib qho khoom tiv thaiv ntau yam khoom uas muaj betaine HCI los ua cov neeg nyiam. Nws muaj vitamin, betaine, hydrochloric acid, thiab tej zaum kuj muaj xws li pepsin.


Betaine


Betaine sib xyuam xim muaj cov amino acid glycine, uas muaj peb cov pawg methyl txuas rau nws. Hauv lub cev, betaine yeej ua tau los ntawm choline thiab qee yam zaub mov xws li quinoa thiab beets. Ntau lub biochemical xyum nyob ntawm seb puas muaj cov methylation, thiab betaine yog pom los ua ib tus neeg pub dawb. Ib qho piv txwv yog homocysteine ​​amino acid uas yog siv methyl pawg ntxiv los ntawm betaine rau daim ntawv methionine. Ua li no, betaine thiaj li ua homocysteine ​​ntau thiab ua rau kom muaj zog ntawm cov leeg los ntawm nws cov protein synthesis.


Betaine yog ib yam tsis tseem ceeb. Nws tau los ntawm ntau qhov chaw cog xws li cov nplej tseem, lauj kaub, zaub paj, thiab zaub ntsuab. Nws yog tsim los ntawm lub cev, thiab nws lub luag haujlwm tseem ceeb yog ua haujlwm ua ib pawg methyl, uas yog qhov zoo tshaj plaws rau cellular replication, detoxification, thiab lub siab ua haujlwm. Betaine kuj tau pom muaj peev xwm thaum nws tawm los ntaus cov kab mob hauv lub plawv, txhawb cov nqaij ntshiv, poob rog, thiab pabcuam nqaij protein synthesis. Nws tau raug kawm rau nws cov nyhuv rau kev tiv thaiv kab mob hauv lub plawv, tab sis tsis ntev los no, nws tau muab siv rau hauv cov khoom, tshwj xeeb tshaj yog nyob rau hauv cov tshuaj noj xws li cov hmoov protein, uas yuav txhim kho kev ua tau zoo thiab cov kab hauv lub cev.