Nyiaj Noj Qab Haus Huv ntawm Bioflavonoids

Nco ntsoov koj tau hnov tias haus ib khob dej caw los yog ib khob dej tshuaj yej yog qhov zoo rau koj kev noj qab haus huv.

Qhov no yog vim lawv muaj qee yam pigments, hu ua bioflavonoids, uas yog cov kab mob antioxidants.

Lawv yog cov dej-soluble pigments uas muaj xim xiav, xiav thiab ntsuab xim rau txiv hmab txiv ntoo thiab zaub.

Cov txiv kab ntxwv, xim daj thiab xim liab yog muab los ntawm ib pab pawg sib txawv ntawm pigments hu ua carotenoids.

 

Cov tshuaj vitamins antioxidant no tau pom nyob rau hauv 1930 los ntawm Hungarian tus kws kho mob Albert Szent-Gyorgy (Nobel nqi zog) uas hu ua lawv "vitamin P".

Nkawd tau pom thawj zaug nyob rau hauv qhov dawb ib feem ntawm citrus txiv hmab txiv ntoo.

Muaj ntau dua ntawm cov pigments hauv cev nqaij ntau dua hauv cov kua txiv hmab txiv siab dua.


Soy Isoflavonoids



Muaj ntau tshaj 4000 yam sib txawv. T nws nyiam tshaj yog:

1. Ua tau, peb tuaj yeem pom lawv hauv citrus txiv hmab txiv ntoo, txiv apples, liab caw

2. Isoflavonoids, peb tuaj yeem nrhiav tau ntawm cov khoom noj soya.

3. Epicatechin, muaj nyob hauv cocoa

4. Grape noob extract

5. Proanthocyanidins, pom nyob rau hauv liab caw thiab txiv hmab txiv ntoo ntawm lwm leej lwm tus

6. Polyphenols, muaj nyob rau hauv cov tshuaj yej ntsuab

Cov tshuaj antioxidants no yuav ua kom cov vitamin c tiv thaiv nws ntawm oxidation.

Hom phiaj lawv yuav tsum tau ua ke.

Nyiaj Noj Qab Haus Huv ntawm Bioflavonoids

Raws li koj xav tias cov tshuaj antioxidants no muaj txiaj ntsim zoo rau peb kev noj qab haus huv:

Tiv thaiv cov hlab ntsha

Txhawb kev ua haujlwm

Ntsuas cov qib ntshav siab

Lawv tau raug siv los tiv thaiv kab mob hauv lub plawv thiab cov cwj nrag