Cov khoom xyaw Thiab Tso ntawm Matcha Hmoov

Matcha hmoov yog ib tug as thiab kab keeb tsim nyog rau hauv lub cev. Nws lub ntsiab khoom xyaw yog cov tshuaj yej polyphenols, caffeine, free amino acids, chlorophyll, protein, uas muaj ntxhiab, cellulose, vitamin C, A, B1, B2, B3, B5, B6, E, K, H thiab thiaj li nyob, ib txoj lw ntsiab poov tshuaj, poov hlau , magnesium, hlau, sodium, zinc, selenium, fluoride thiab thiaj li nyob tau ntau tshaj 30 hom.

Matcha Hmoov (100g) noj haus Cov khoom xyaw:

Protein 6.64g (lub tsim ntawm nqaij thiab pob txha as-ham)

Qab Zib 23.67g (kom muaj lub cev thiab lub kev loj hlob ntawm lub zog)

Khoom noj khoom haus fiber 55.08g (los pab raws teeb meem tshuaj, kev tiv thaiv ntawm cem quav thiab txoj kev ua neej cwj pwm tsis zoo)

Rog 2.94g (active lub zog qhov chaw)

Tshuaj yej polyphenol 12090μg (nrog lub qhov muag ntawm cov kev kho mob thiab kev zoo nkauj muaj ib tug sib sib zog nqus kev sib raug zoo)

Vitamin A2016μg (Kev zoo nkauj, Kev zoo nkauj ntawm daim tawv nqaij)


matcha powder


Vitamin B 1 0.2mg (zog metabolism. Lub paj hlwb thiab hlab lub zog qhov chaw)

Vitamin B 2 1.5mg (los txhawb cell lwm)

Vitamin C30mg (lub tsim ntawm collagen yog ib tug indispensable tivthaiv, cov kev sib raug zoo ntawm daim tawv nqaij noj qab haus huv, ntxuav hniav dawb, thiab lwm yam)

Vitamin K1350μg (los pab cov pob txha calcium twj ywm, kom tsis txhob pob txha nkig kab mob, kho qhov nqi koj tshuav ntawm cov ntshav ntshav)

Vitamin E19mg (anti-oxidation, los mus tiv thaiv kev laus, lub npe hu ua rejuvenation ntawm cov vitamins)

Folic acid 119μg (tiv thaiv kom txhob qhov txawv txav replication ntawm hlwb, inhibit qhov kev loj hlob ntawm cov kev mob hlwb, tab sis kuj tseem ceeb kev noj haus ntawm cev xeeb tub cov poj niam)

Pantothenic acid 0.9mg (kom muaj cov kev kho mob ntawm daim tawv nqaij thiab qog ua kua week)

Calcium 840mg (tiv thaiv kom txhob osteoporosis)

Hlau 18mg (ntshav tiam, txij nkawm, tshwj xeeb tshaj yog cov poj niam yuav tsum tau ntau li ntau tau kom tsawg)

Sodium 8,32 mg (los pab kom muaj qhov nqi koj tshuav ntawm nrub nrab thiab sab hauv lub cev)

Poov tshuaj 727mg (kom muaj lub cev ua hauj lwm ntawm qab haus huv thiab nqaij, tshem tawm hauv lub cev ntawm tshaj ntsev)

Magnesium 145mg (cov tsis muaj magnesium yuav ua rau lub plawv mob)

Zinc 1.5mg (daim tawv nqaij thiab cov plaub hau noj qab nyob zoo txij nkawm)

Sod ua si 1260000unit (antioxidant, los mus tiv thaiv cell oxidation = los mus tiv thaiv kev laus)