Yuav ua li cas Yog goji Berry?

Goji, los yog wolfberry, yog siv nyob rau hauv tsoos suav tshuaj thiab nyob rau hauv ua noj ua haus nyob rau hauv Tuam Tshoj. Cov kua txiv ntawm wolfberries thiab cov berries lawv tus kheej yog muag rau lub ntau yam kev pab kho mob hais tias nws muaj. Wolfberry yog ua tau muab faib ua ob sub-hom, uas yog lub npe hu ua Lycium barbarum thiab Lycium chinense, ob leeg teej tug mus rau lub Solanaceae tsev neeg. Wolfberry yog xav tau cov haiv neeg mus rau Tuam Tshoj thiab nws kuj hlob zoo nyob rau hauv lub warmer cheeb tsam ib ncig ntawm lub ntiaj teb no, xws li Australia, North America, lub Mediterranean phiab, Central Asia, thiab Southwest Asia. Tuam Tshoj yog cov biggest exporter ntawm Wolfberry nyob rau hauv lub ntiaj teb no.

 

Goji tsis tsuas siv raws li cov zaub mov thiab cov tshuaj nyob rau hauv Tuam Tshoj, tab sis kuj nyob rau hauv lwm yam neeg Esxias lub teb chaws xws li Kauslim, Nyiv, thiab Nyab Laj teb. Cov tag nrho tsob nroj, nrog rau cov berries, nplooj, keeb kwm, thiab cov hauv paus hniav tawv tau tau muab siv rau lam hom phiaj. Nyob rau hauv tsoos tshuaj, goji berries tau siv los kho siab cov kab mob, ntxiv lawm tshob, mob plab, hnoos qhuav, qaug zog, thiab mob taub hau. Nws twb hais tias yuav tonic uas nce thiav.

Noj haus nqi ntawm goji Berry

Dried goji berries muaj calorie ntau ntau, carbohydrates, cov rog, kev noj haus fiber, piam thaj thiab protein. Cov zaub mov thiab cov vitamins nyob rau hauv goji berries muaj xws li sodium, potassium, calcium, iron, zinc, selenium, vitamin C, carotene, Thiamin, riboflavin, lutein, lycopene, zeaxanthin, polysaccharides, betaine, thiab peptidoglycans.


Health Benefits ntawm goji Berries Extract ?

Mob ntshav qab zib Control

Mob ntshav qab zib tau sawv raws li ib tug ntawm cov loj cov kab mob nyob rau hauv lub ntiaj teb no nyob rau hauv niaj hnub lub sij hawm. Tswj los yog kev tiv thaiv mob ntshav qab zib yog tsim nyog kiag li, raws li nws yuav ua tau kom txoj kev loj hlob ntawm ob peb lwm yam kab mob xws li rog, kab mob plawv, mob plawv, mob stroke, thiab ocular kab mob. Ib yam ntawm cov loj noj qab haus huv kev pab cuam ntawm haus goji berries yog hais tias nws yuav pab tau nyob rau hauv kev tswj ntshav qab zib. Tsis ntev los no kev tshawb fawb qhia tias cov txiv hmab txiv ntoo cia ntawm goji berries muaj loj hypoglycaemic zog. Kev tshawb fawb kuj qhia tias siv goji berries los tswj cov ntshav qab zib yuav paib tsis muaj tsis zoo tshwm sim.


Cholesterol Control

Cholesterol yog ib yam ntawm cov loj vim li cas rau txoj kev loj hlob ntawm kab mob plawv thiab cov hlab plawv tus kab mob. Cholesterol ntaub ntawv cov quav hniav-ib yam li lug hauv cov hlab ntsha thiab cov hlab ntsha uas khaum cov ntshav khiav. Qhov no nyob rau hauv lem ua rau lub plawv los tso nrog ntau dua quab yuam, ua nyob rau hauv lub plawv weakening, uas yuav tsum tau ua raws li los ntawm ib tug plawv nres. Rau starters, cholesterol yog ib tug ntawm ob hom. Ib tug yog HDL los yog kev kub ceev lipid cholesterol, uas yog zoo cholesterol, thiab lwm yam yog LDL los yog tsawg ceev lipid cholesterol, uas yog cov cholesterol. Nws yog ib lub LDL los yog cov phem cov roj uas txhaws uas ntaub ntawv cov quav hniav thiab ua rau lub plawv weakening. Tsis ntev los no kev tshawb fawb tau qhia tias qhov tsawg ntawm cov goji berries thiaj li siab roj ntau ntau. Nyob rau hauv kev, LDL roj cholesterol yog txo.

 

Dawb Radical qus

Antioxidants, raws li lub npe no qhia, yog ib tug ntau ntawm cov tshuaj uas hnov mob thiab neutralize cov kev txiav txim ntawm radicals dawb uas yog ua nyob rau hauv peb lub cev. Dawb radicals, yog tias ib leeg, yuav ua kev puas peb ntaub so ntswg, lub hlwb, cell week, thiab DNA lub sij hawm, uas ua nyob rau hauv txoj kev loj hlob ntawm ntau yam kab mob. Kev tshawb fawb tshawb fawb tau qhia tias cov noj ntawm goji yuav pab nyob rau hauv lub yuav txo tau ntawm kev kho mob tej yam kev mob uas muaj feem rau cov dawb radicals. Lub antioxidants tam sim no nyob rau hauv goji txiv hmab txiv ntoo tej zaum yuav pab tau nyob rau hauv boosting lub cev.