Quercetin yog dab tsi?

Quercetin yog hom flavonoid antioxidant uas muaj nyob rau hauv cov khoom noj cog, xws li cov nplooj ntsuab, cov txiv lws suav, cov txiv hmab txiv ntoo thiab zaub paj.

(1) Nws yog technically suav hais tias yog cov "pigment plant," uas yog vim li cas nws pom nyob rau hauv cov xim dawb, cev xeeb tub-pob txiv hmab txiv ntoo thiab veggies.

Pom tau tias yog ib feem ntau cov tshuaj antioxidants nyob rau hauv tib neeg noj, quercetin plays ib feem tseem ceeb hauv kev sib ntaus dawb radical puas, qhov teebmeem kev laus thiab o.


Quercetin


(2) Thaum koj tuaj yeem tau txais ntau quercetin los ntawm kev noj zaub mov kom zoo, qee cov tib neeg kuj siv cov tshuaj quercetin rau lawv cov tshuaj tiv thaiv muaj zog.

Raws li Department of Pathology thiab Diagnostics hauv University of Verona hauv ltalis, quercetin thiab lwm yam flavonoids yog "anti-viral, anti-microbial, anti-inflammatory thiab anti-allergic agents" uas muaj peev xwm hais tau zoo hauv ntau hom cell cov tsiaj thiab tib neeg.

(3) Flavonoid polyphenols yog cov zoo tshaj rau kev tswj-tswj lossis tuav cov kab mob thiab kev ua haujlwm. Quercetin yog qhov feem ntau diffused thiab paub tias xwm-npaum li cas flavonol muaj, uas qhia muaj zog los ntawm kev tiv thaiv thiab kev mob ntawm cov leukocytes thiab lwm yam kev pabcuam intracellular.